GCN presents The Complete Guide to Cycling Psychology. Whether you're a sportive rider, love racing or are planning an epic cycling adventure, this is every rider's mental toolkit, delivering the information, inspiration and techniques you need to help you ride faster and further, and have more fun!
World-leading mental coach Dr Jim Taylor, celebrated endurance cyclist Mark Beaumont, and GCN team up to bring you the ultimate guide to training your mind, helping you to unlock your performance potential. This book is packed with practical information, useful tools and absorbing anecdotes to harness the power of your mind to ride your best. With expert advice from Dr Taylor, compelling stories from Mark Beamont, real-life examples that we can all relate to, and simple exercises to follow, this book will help you strengthen your mind so you can ride faster and further, and have more fun.
“Dr Jim Taylor’s unrivaled psychological knowledge and Mark Beaumont’s matchless experience can help all cyclists train their mind and improve their riding” - Simon Richardson, GCN Director of Road Cycling
The Complete Guide to Cycling Psychology contains all the research, exercises and practical tools you need to take to ride faster and further, and have more fun, whatever your level and whatever type of bike you ride.
